What You Can Do About Palm Sweating

Whether your hands are always clammy or they are dripping wet for no apparent reason, palm sweating is most certainly an uncomfortable condition. This condition, also known as palmar hyperhidrosis, can be embarrassing in social situations when you are required to shake hands or otherwise touch another person. It can also be embarrassing when you touch an object and leave behind a soaking wet hand print. This issue can cause issues with both personal and professional relationships, and make make it difficult to function in an office environment.

Luckily, there are a few steps you can take to improve your palm sweating condition. Some people with palmar hyperhidrosis have had excellent results from using a lotion called Drysol. You put it on at night before you go to bed, and it keeps your hands dry throughout the next day. Drinking sage tea, and eating foods like asparagus, beef, turkey, onions, and broccoli have also proved helpful.

Another option is to soak your hands in black tea or Epson salt, with either combined with water, for about thirty minutes each day. Over time, these treatments work to reduce the occurrence of sweaty palms.

There are some medical options as well that work for palm sweating. An iontophorsis device gives your palms a small electric shock that has provided long term relief for many people. In addition, there are also prescription medications and even a radical surgery that may help.

There is no doubt that excessively sweaty palms can be truly embarrassing, and this issue can have long term ramifications on almost every aspect of your life. You can try to treat your condition at home, and be sure to give the homeopathic treatments ample time to work. If the problem consists, you may want to talk to your doctor.

Alex Brunswick is a writer and researcher on Palm Sweating.