Which Sweating Treatments Work Best?

Excessive sweating can be quite an embarrassing issue to deal with. As you are searching through the various treatment options available, you are probably wondering which sweating treatments work best. In order to answer this question, you must first identify the reason for your sweating issue. Sometimes excessive sweating is caused by a hormonal imbalance, such as with menopause. For other people, excessive sweating may be a sign that the overall lifestyle, including diet and exercise, are lacking and need improvement. Still other cases can be caused by using a bad brand of antiperspirant to far more serious issues such as medical diseases that should be treated by a doctor.

If excessive sweating is an issue, you can try a few sweating treatments at home first such as switching to a stronger brand of antiperspirant. Or you can also make lifestyle changes such as drinking more water, getting more exercise, and eating a healthier diet with fewer processed and junk foods. One reason you sweat with a poor diet and exercise regimen is that your body is not working efficiently and is being overloaded with toxins it is trying to expel through the pores. So by improving your lifestyle, you give your body the boost it needs to stop sweating so much. If you believe your excessive sweating may be caused by too much stress in your life, you can take steps to reduce your stress level by taking up a relaxing hobby, talking to a therapist regularly, or taking meditation classes.

If these options don't work, you can talk to your doctor about sweating treatments. Your doctor may prescribe a prescription medication to address the underlying health issue, or may prescribe a prescription antiperspirant. If the problem persists, botox injections or even spinal surgery may be required.

Alex Brunswick is a writer and researcher on Sweating Treatments.

What You Can Do About Palm Sweating

Whether your hands are always clammy or they are dripping wet for no apparent reason, palm sweating is most certainly an uncomfortable condition. This condition, also known as palmar hyperhidrosis, can be embarrassing in social situations when you are required to shake hands or otherwise touch another person. It can also be embarrassing when you touch an object and leave behind a soaking wet hand print. This issue can cause issues with both personal and professional relationships, and make make it difficult to function in an office environment.

Luckily, there are a few steps you can take to improve your palm sweating condition. Some people with palmar hyperhidrosis have had excellent results from using a lotion called Drysol. You put it on at night before you go to bed, and it keeps your hands dry throughout the next day. Drinking sage tea, and eating foods like asparagus, beef, turkey, onions, and broccoli have also proved helpful.

Another option is to soak your hands in black tea or Epson salt, with either combined with water, for about thirty minutes each day. Over time, these treatments work to reduce the occurrence of sweaty palms.

There are some medical options as well that work for palm sweating. An iontophorsis device gives your palms a small electric shock that has provided long term relief for many people. In addition, there are also prescription medications and even a radical surgery that may help.

There is no doubt that excessively sweaty palms can be truly embarrassing, and this issue can have long term ramifications on almost every aspect of your life. You can try to treat your condition at home, and be sure to give the homeopathic treatments ample time to work. If the problem consists, you may want to talk to your doctor.

Alex Brunswick is a writer and researcher on Palm Sweating.

Easy Ways to Deal With Face Sweating

It's normal to have a sweaty face from time to time, such as when you're very nervous, exercising, or on hot, sunny days. But you may have a problem with face sweating if you find sweat droplets popping up at your forehead at times when other people aren't. Some people have excessive sweating issues on their hands, feet, armpits, and other areas, but when your face is sweaty, it's much harder to conceal and so you may try to look for ways to deal with this issue so you can avoid social embarrassment.

Some people can get by with dabbing their forehead, cheeks, and upper lip from time to time throughout the day with a napkin or handkerchief, but this certainly is no way to go through life and it may still lead to embarrassment.

If you think your face sweating issue may be stress-related, such as from leading a very stressful life or from having a high anxiety job, you can take steps to reduce the stress in your life. You can take up an enjoyable hobby such as reading, fishing, yoga, or golf. You can also talk to a psychiatrist if necessary or enroll in a meditation class.

Other people have an issue with facial sweat due to an unhealthy lifestyle. When you take steps to drink the proper amount of water, get more exercise, and eat a healthier and more natural diet that doesn't consist largely of processed foods, you will find that your body can operate more optimally and efficiently, and your sweating issue should diminish.

If these treatments for face sweating don't work, it may be time to consult your doctor for a medical treatment option such as a prescription medical, botox injections, or surgery. The bottom line is that you don't have to live with this issue because there are treatments for this.

Alex Brunswick is a writer and researcher on Face Sweating.

What Causes Sweating Armpits?

Sweating armpits can be problematic to say the least. There are few things more embarrassing than discovering you have wet, smelly sweat rings on shirt. Sure, sweating is natural and it's the body's way of controlling our body temperature and expelling waste. Yet that doesn't mean it's something we want everyone to know about by seeing nasty, wet rings on our shirts, or worse, by smelling the offensive odor of our stinky armpits. If you're wondering what causes sweaty armpits, read further for information on some of the most common scenarios that can lead to this.

Nervousness. When many people get nervous, their body temperature rises, and the result is sweating armpits. Your body is sweating to try to cool you down, which actually probably just makes you more nervous as you realize you now have visible sweat rings to contend with, too. Everything from first dates to public speeches have been known to cause sweaty, stinky armpits, regardless of how much antiperspirant you apply. Other times when your nervousness may get the better of you and make a command performance in the form or sweaty armpits include sales pitches and theatrical performances. Unfortunately these scenarios are all such that the last thing you want is attention drawn to your armpits!

Heat. When you are outdoors on a hot summer day or indoors in a room artificially heated on a cold winter day, your body may become overheated. You can also get sweaty by working in the yard, working out at the gym, and more. Fortunately, this is a cause that you will likely share with others, and you won't be the only one with armpit rings.

If you find that you are dealing with a case of sweating armpits, take heart in knowing that you aren't the only one suffering from this issue

Help For Your Sweating Problem

Sweating happens to everyone, quite simply because it's a natural body response to stress and heat, and it also helps your body get rid of toxins. Everyone was a little sweaty on their first date or when they first started speaking in public. It's even common to get sweaty on hot days or when you've dressed too warmly, regardless of the temperature. Other people have a real sweating problem, which happens when you sweat excessively for none of the usual reasons. Regardless of if you sweat at the normal times or if you sweat all the time, you want to find a way to stop your sweating problem.

You can certainly try to hide your sweating problem in any number of ways. You can wear an undershirt under your top layer to help absorb extra moisture and keep sweat rings from forming on your shirt. You can also wear lighter weight clothing that breathes easier. If your hands are prone to sweating, keep a napkin or handkerchief in your pocket to subtly dry your hands on throughout the day. A napkin in the pocket is also handy for wiping sweat away on the forehead or upper lip.

There are some home remedies you can try also. Since your body is sweating to control your body heat, you can drink more fluids during the day to keep it cool. Some people have found success in reducing their perspiration by drinking tomato juice, apple cider and black tea. It is also helpful to eat healthy, unprocessed foods as much as possible. Part of the reason your body sweats is to expel wastes such as those in processed foods. So by simply limiting these wastes, you reduce your body's need to perspire.

Whether you choose to mask your sweating problem or try to address the underlying issue, you surely find a method that works well for you.

Alex Brunswick is a writer and researcher on Sweating Problem. You can save time and money by getting a FREE in depth review of this product and many others including discounts and best prices at Alex's blog: curesforexcessivesweating.com